Weight Vest 20kg by BRUTEforce
The BRUTEforce® WVMD20 Cross Training weight vest is made of heavy-duty reinforced denim, featuring adjustable shoulder straps for added comfort. With adjustable Velcro straps the individual weight sachets you can vary the weights from 2kgs to 20kgs in 0.95kg increments.
Many athletes to intensify and maximize their training sessions by increasing the load on muscles during exercise use a weight vest. The BRUTEforce® WVMD20 is a great training tool for both women and men while taking part in plyometric and endurance training.
When exercising with the weight vest the brain and muscle fibers get programmed to believe that there is more resistance on the body then there actually is, as the weights are removed, the body still thinks the weight is present which can lead to increased strength, power output, and endurance. Doing plyometric drills such as depth jumps, box jumps, leaping lunges, jump squats while wearing the weighted vest will make jumping without one more effective.